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About Me

Experienced Therapist in the field of trauma; provides individual/ family counseling. My theoretical orientations are primarily Cognitive-behavioral and Person-centered/Rogerian; although, I also use various eclectic and insight/awareness-oriented approaches. These approaches are designed to challenge and reduce negative/distorted thoughts along with the accompanying self-defeating behaviors that perpetuate a negative emotional state. My goal as your therapist is to increase positive/rational thinking that leads towards the effective management of life's problems. Most change occurs between therapy sessions as clients experiment with fresh ways of thinking, behaving, and feeling.

In order to incorporate change, I utilize unconditional positive regard along with cognitive and dialectical behavior (CBT & DBT) strategies, which will assist you in the regulation of emotions, toleration of stress, and the effective management of interpersonal conflicts. This approach is also very effective in the treatment of depression, addiction, anxiety, and other emotional issues. I also employ complete unconditional positive regard along with my clients so as to create an atmosphere of acceptance and support.

Certifications and License:

~LPC(Licensed Professional Counselor); State of Colorado

~NCC(National Certified Counselor)

Professional Association Member:

~ACA(American Counseling Assn.)

~APA(American Psychological Assn.)

Specializing:

  • Addiction
  • Alcohol /Drug Abuse
  • Anger Management
  • Attention Deficit (ADHD)
  • Behavioral Issues
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent Counseling
  • Coping Skills for Depression and Anxiety
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Internet Addiction
  • Life Coaching
  • Loss/Grief and Bereavement
  • Narcissistic Personality
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Abuse
  • Suicidal Ideation
  • Teen Dating Violence
  • Trauma and PTSD

Mental Health:

  • Bipolar Disorder
  • Impulse Control Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Terapeuta con experiencia en el campo del trauma; provee consejería individual / familiar. Mis orientaciones teóricas son fundamentalmente cognitivo-conductual y persona-centrado/Rogeriana. Aunque, también utilizo diversos enfoques eclécticos y orientada al conocimiento/conciencia. Estos enfoques están diseñados para desafiar y reducir los pensamientos negativos/distorsionado junto con los comportamientos contraproducentes acompañamiento que perpetúan un estado emocional negativo. Mi objetivo como su terapeuta es aumentar el pensamiento positivo/racional que conduce hacia la gestión eficaz de los problemas de life. La mayoria del cambio ocurre entre las sesiones de terapia como clientes experimentan con nuevas formas de pensar, comportarse y sentir.

Con el fin de incorporar el cambio, utilizo consideración positiva incondicional junto con las estrategias cognitivas y dialéctica del comportamiento (CBT & DBT), los cuales le ayudará en la regulación de las emociones, la tolerancia de la tensión y la gestión eficaz de los conflictos interpersonales. Este enfoque es también muy eficaz en el tratamiento de la depresión, la adicción, ansiedad y otros problemas emocionales. También utilizo completa consideración positiva incondicional junto a mis clientes con el fin de crear un ambiente de aceptación y apoyo.

Location:

2594 W. Crestline Ave.

Littleton, CO 80120

Hours:

~By appointment only on Monday, Tuesday, Thursday, and Friday afternoons/evenings.

~Weekend appointments are offered on Saturday mornings and until 1:00pm.

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OFFICE PHONE NUMBER:

(720) 371-2374

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